Ripples in water – how meditation can help you to discover the deeper currents inside you

An action with ripple effects When you throw a stone into the water, ripples are formed which slowly spread outwards. […]

Positive Psychology: the 5 Key Elements of a Happy Life

Over the past fifteen years, a new, forward-thinking branch of psychology has emerged. In a radical break with traditional psychology, […]

7 Chakras: Mystical Dimensions of the Body’s Seven Chakras

Chakra balancing is the process of reaching a place of balance between the spirit, body, and health. It ensures that […]