Dhyan Sadhana [California]



Dhyana is the 7th limb of yoga, building upon asana (physical posture), pranayama (breath control), pratyahara (control of the senses, moving the focus to the inside), and dharana (concentration). The word dhyana comes from the Sanskrit word dhyai, which means "to think of."
Dhyana involves concentration and meditation on a point of focus with the intention of knowing the truth about it. This deeper concentration of the mind is the instrument of self-knowledge where one can separate illusion from reality, and eventually, reach the ultimate goal of yoga: samadhi (bliss, or union with the source).

Date: May 7 and May 8 ,2022

Time: From 7am to 5pm (Pacific Standard Time)

Venue: Gyuto Foundation, Inc

             6401 Bernherd Ave, Richmond, CA 94805


Contact Details

Organizer

Jeevan Vigyan 2nd Headquarters, USA